Cultivating Compassion Through Yoga

According to Patanjali’s Yoga Sutra 1.33, “Through cultivation of friendliness, compassion, joy and indifference to pleasure and pain, virtue and vice respectively, the consciousness becomes favourably disposed, serene and benevolent.” We all well know that a consistent yoga practice has boundless benefits on the wellbeing of our bodies, but we must also remember that yoga … More Cultivating Compassion Through Yoga

Inspiring and Stunning: Emma Roberts Does a Photoshop-Free Campaign for Aerie

As photoshop turns 25, the effects the image-altering programme has on our society have been pretty negative so far. However, Emma Roberts recently became the latest advocate for going photoshop-free with her promotional photoshoot for Aerie – the lingerie brand that made a big splash when they decided to put out their campaign photos, un … More Inspiring and Stunning: Emma Roberts Does a Photoshop-Free Campaign for Aerie