Yoga is a wonderful way to not only feel better about your body, but it is a wonderful way to get in touch with all aspects of your being. Unfortunately, many are intimidated about beginning a yoga practice, perhaps because of the way that yoga is portrayed in popular culture: perfectly fit yogis doing perfect … More Five Things Everyone Should Know About Yoga
“Money distracts us from what’s important” -Heidemarie Schwermer Twenty-two years ago, Heidemarie Schwermer left her difficult marriage and relocated to the city of Dortmund (in Germany’s Ruhr area) with her two kids. A middle-aged secondary school teacher, she quickly became aware of the large population of homeless people in the town. It shocked her so much she decided … More Could You Be Happy Living Without Money?
I’ve been practicing yoga for about 10 years now. In my 10 years as a yogi, I’ve tried many different styles of yoga with a wide variety of teachers. From Ashtanga, to Hatha and even Kundalini, I have found that even when I would go to a Vinyasa class, it would vary ever so slightly … More 10 Thoughts Everyone Has When Trying Bikram Yoga for the First Time
Recently, London boroughs have revealed plans to transform the capital into the world’s healthiest major global city through joint working and revolution. A city is usually deemed a desirable location to live in according to many things, including such necessities as an effective infrastructure. However, people will also be drawn to a particularly city or … More Do You Live in One of the Nine Fittest Cities in the World?
Intuition is challenging to define, despite the huge role it plays in our everyday lives. Steve Jobs called it, for instance, “more powerful than intellect.” But however we put it into words, we all, well, intuitively know just what it is. Pretty much everyone has experienced a gut feeling — that unconscious reasoning that propels us … More 7 Things Intuitive People Don’t Do that Everyone Can Learn From
A number of women were asked to pick between the two for Dove’s #ChooseBeautiful campaign, and the result reveals a powerful message on how women see themselves. The company put up signs that said “beautiful” and “average” above the doorways of shopping centers in five cities—San Francisco, Shanghai, Delhi, London and São Paulo—and watched as … More Do You See Yourself as Beautiful?
We all have the right words within us to make every day a happy one. All happy people smile, think positive, happy thoughts and believe that life’s possibilities are infinite. You can be happy too, just be mindful of your words, and incorporate these six phrases into your everyday: 1. “Today is going to be … More Six Phrases to Add to Your Vocabulary for Happiness
The Liberators International organised this spontaneous dance party on a Perth train. Would you be inspired to join a dance party like this on your next commute? The message Peter Sharp shares is one that resonates with many of us who undergo a daily commute. As soon as we step into the tube it’s like … More Would You Join a The Liberators Dance Party?
A recently re-uncovered video is gaining millions of views on Facebook, why? Because it’s haunting beauty is raising awareness about a very ugly problem. For those of us fortunate enough to live in developed countries, finding drinking water isn’t as big of a problem as say, keeping our phones charged. However, for millions of people … More Hauntingly Beautiful Video Aims to Raise Awareness
Last year, we were shocked to learn from a comprehensive study by the World Health Organisation that more than a third of all women worldwide – 35.6% – will experience physical or sexual violence in their lifetime; a study that also found that the most likely perpetrator in these cases is a victim’s male partner. … More Why is Sexual Violence Against Women on the Rise?